October 13, 2022

Creating A Better Life

By BBS Staff
Creating A Better Life

Change is an unavoidable process. Progress is entirely voluntary. You're either going forward or going backward. You're traveling in either direction. So why not seize this opportunity to learn how to create the life you want?

We all have ambitions, objectives, and aspirations that we hope to achieve. The difficult part is connecting the links between what we want and how to get it.

Creating a step-by-step approach connects the two, explaining how to achieve what you want in life by embracing change.

Starting Small

It's easy just to look, right? Begin looking for concrete methods to improve your life and yourself. Even if you don't accomplish anything right away, you are preparing yourself. Thinking about change moves your thinking and your motivation.

Seeing results will help motivate you to take the next steps. Consider the easy actions listed below.

  1. Write down some things you'd like to change. This makes the possibility more realistic and stimulates your thinking. You can eventually turn this "wish list" into real goals with a specific plan.
  2. When you are stressed, close your eyes and breathe deeply through your nose. One of the most significant hurdles to living a better life is stress. Simple stress-management tactics like this can be extremely beneficial if practiced regularly.
  3. List the good things in your life.. This may sound obvious, but being in a good attitude makes things easier. Have you ever bought a van and then started seeing vans everywhere? The same thing happens when you “buy” an idea.  Consider how it will change your mindset if you start seeing good things everywhere. 

Now that you've had time to reflect on your current life, it's time to consider the big picture and truly change your life. You can accomplish this by following the steps outlined below. 

creating a better life

Steps to Living the Life You Desire

Remember that everyone is different, so if one of these steps isn't working for you, tweak it a little to make it suitable for you.

Step 1: Determine What You Want From Life

Decide what you want to improve about your life and how you want it to develop into the life you want. Making a decision on what you want to do can help you focus on the promises you make to yourself.

Step 2: Set Long-Term Goals For Yourself

Long-term aspirations are the dreams we hold in our hearts. They begin as goals and hopeful promises, but they become reality when you decide to act.

To set these goals, make them measurable so that you can track your progress. You can accomplish this by breaking the goals down into baby steps; you will need to know what specific steps to take each day, week, and month to stay on track of your goal.

Step 3: Stay Focused 

It can be tough to maintain focus because our brains store so much information that it is easy to become overwhelmed. However, if you want to learn how to achieve what you want in life, you must first improve your ability to focus.

Here are a few basic ways to improve your focus:

  • Brain dump: Write down all of your thoughts to cleanse your mind of mental clutter.
  • Avoid multitasking: This increases your chances of becoming overworked and losing focus.
  • Prioritize everyday tasks that bring you closer to your goals.
Step 4: Forget The Past

The past tends to be one of our greatest challenges in life. It can prevent us from living the life we want and change our thinking because we are afraid of making the same mistakes again. Forgiveness is a gift that you give to yourself. Let go of your past hurts to set yourself free.

Step 5: Let Go Of Fear

When trying to create the life you want, you must get comfortable with the notion of fear. Because doing new things is scary. Creating an amazing life can be scary. But, letting fear win will only prevent you from attaining your goals and fulfilling your destiny.

The fear of making a mistake is understandable, but the only way to know if you made the right choice or not is to make a decision in the first place.

Step 6: Believe In Yourself 

This is possibly the most important step. You are changing yourself for you, and you are your biggest motivator. You are here and doing the best you can. Don't forget that you are capable of anything.

Remember 

Change is challenging and it takes time. If you're having trouble with any of the steps, go back to starting small. If you are feeling overwhelmed, try to complete one simple task per day. Any improvement, however small, will bring you where you need to go. If you need to rest, be kind to yourself and listen to your body.